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Stress Relievers

Pumba

Member
Messages
128
Points
18
I know that this topic is very subjective. I would like to know the ways you do as a stress reliever. I usually try to listen to music as a stress reliever, but sometimes the music can't relieve the stress.
 

Revenger

Member
Messages
147
Points
18
I watch movies when I'm stressed out, mostly comedy in order for me to calm down. A beer or any alcoholic beverage will often calm me down if ever I cannot watch a movie.
 

Meerkat

Member
Messages
186
Points
18
I try to sleep if I can to relieve stress. Easier said than done though because I think about the problem while trying to sleep. I drink chamomile tea to try to relax.
 

didge

Member
Messages
182
Points
18
Well, how I wish I was able to sleep soundly whenever there was something troubling my mind. Most times, I turn to music in order to soothe my mind. A cold beer helps me relax and figure things out but I avoid going this route at times.
 

Classified

Member
Messages
74
Points
8
Music usually does it for me. On the times when it doesn't, I go outside and do yard work. It gets me out of whatever gave me stress and makes me focus on something positive that has nothing to do with other people. And people are typically what ends up giving me stress.
 

Greylien

Member
Messages
75
Points
8
S..........E.......... I'll let someone else finish that.. LOL.

Jogging helps too. I used to do it more than I do now, and it really has a way of clearing your mind.
 

headrush

Member
Messages
139
Points
18
Music plus driving alone is a big stress buster. I don't have to wonder if I'm annoying anyone with my random songs. I also like winding down with YouTube clips.
 

Meerkat

Member
Messages
186
Points
18
I remember a scene of The Punisher TV show where someone destroyed things in order to relieve stress. The property that he damaged was an abandoned building and he was one of the workers who was hired to tear down the building. Talk about getting paid to destroy things.
 
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