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- Thread starter Pumba
- Start date
Music usually does it for me. On the times when it doesn't, I go outside and do yard work. It gets me out of whatever gave me stress and makes me focus on something positive that has nothing to do with other people. And people are typically what ends up giving me stress.
I remember a scene of The Punisher TV show where someone destroyed things in order to relieve stress. The property that he damaged was an abandoned building and he was one of the workers who was hired to tear down the building. Talk about getting paid to destroy things.